I help adults and couples break free from unhelpful relational patterns so they can experience meaningful, lasting connection—with themselves and with others.

If you’re feeling unheard or stuck in frustrating communication cycles with the people you care about most, you’re not alone. Maybe conversations with your partner turn into arguments or end in silence. You might be holding onto unspoken frustration or resentment that has built up over time, leaving you avoiding tough conversations or snapping in moments of anger. Perhaps you’re wondering if the love you once felt together is slipping away.

Truthfully, none of us were handed a manual on how to navigate relationships. Many of us step into adulthood without ever having learned how to truly connect, communicate, or grow with others. And while some of us may have had positive role models, many have not. That’s where I come in.

My approach is grounded in a Developmental model that helps you uncover who you are at your core, express your needs with clarity, and better understand those around you. Together, we’ll work on improving communication while showing up authentically, and deepening your capacity for self-awareness and connection.

You don’t have to stay stuck. Imagine seeing real growth in your relationships—more contentment, greater depth, and true fulfillment. It’s all possible, and I’d love to support you on that journey.

Take the first step by scheduling a complimentary phone consultation with me today. Let’s start building the relationships you deserve.

$180 Individuals

$200 Couples

In-office or telehealth (online) available