Whether you’re here because you’re struggling to balance the demands of parenting with your own mental health, feeling disconnected in your marriage, or working through challenges rooted in your past, you’re in the right place. Our therapists in Boise, Idaho, are here to help you live your most fulfilling and deserving life.
Do you feel like a past experience is keeping you stuck from showing up in life the way you truly want to? Or perhaps you’ve been in therapy for a while and have noticed some improvement but have yet to see the profound difference you’re looking for? You might also be a busy professional who knows you need to work on yourself but the time commitment of a weekly session doesn’t fit in your calendar. You need something faster and more focused. Enter: Accelerated Resolution Therapy
If you’re finding it hard to balance holiday family stress and your emotional well-being, learning how to set boundaries with compassion can be a game-changer.
The first part of this post will discuss upcoming fee changes that will impact some of you who were grandfathered-in to our former fees as well as highlight new initiatives coming in 2025. The second part of this post will discuss thoughts regarding the recent election.
Therapists are leaving insurance networks in droves. Insurance companies are not just failing therapists—they’re failing you, the people who need care the most by cutting corners, micro-managing care, and giving little to no care to smaller mental health practices that can’t fight back to the mistreatments of a large corporate organization.
You and your partner seem to be stuck in a cycle of a seemingly repeated argument. Maybe last week it was the dishes and this week its the kids sports, but the feelings are still the same — Why doesn’t he ever listen to me? Why does she tell me I never do anything right?
The therapist-client relationship is one of the strongest predictors of success in therapy. Because of this, I offer a complimentary, 15-minute phone consultation prior to scheduling your first appointment to assure we are a good fit to work together.
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