Many men find themselves in situations they never thought they’d end up in (and not the ‘good’ kind, either). No one gave you a guidebook on how to handle an inbox full of unread emails, a mortgage that you feel like you’ll never pay off, the never-ending costs for your kids soccer tournaments, and 2 extravagant family vacations a year which usually feel more stressful than relaxing.
Interview for the Idaho Press I had the pleasure of being interviewed for the Idaho Press In April of this year.  In the article
Payment Changes as of August 1, 2024 Â Â This is a reminder that Tree City Wellness is transitioning off of all insurance panels by
You can feel it, that undercurrent of anxiety, the one that makes your stomach knot and your heart race. You know what’s coming, but you don’t know when. Maybe a slammed door, a raised voice, or the silent treatment that lasts for days. You learned early on what it feels like to walk on eggshells, to anticipate the next blowup before it happens, to shrink yourself until you’re invisible in hopes of keeping the peace.
What if I told you that the secret to a deeply fulfilling relationship isn’t about grand gestures, constant communication, or even unconditional love—but rather something
The topic of existential dread has come up many times in my practice over the last year and a half. Existential thoughts and feelings typically emerge during a significant life transition or trauma: divorce, major loss of someone close to us, loss of a job, a major accident, leaving a faith, or turning a significant age such as 21, 40, or 65…
The therapist-client relationship is one of the strongest predictors of success in therapy. Because of this, I offer a complimentary, 15-minute phone consultation prior to scheduling your first appointment to assure we are a good fit to work together.
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