welcome.
Individual and Couples Therapy in Idaho
- At Tree City Wellness, we offer a modern therapy approach with a specialization in couples and relationships.
- We believe relationships are the cornerstone of human life. They influence our beliefs, mold us into our identity, and shape the way we interact with others. They can be our safest haven or the root of pain and trauma.
- By gaining an understanding of these parts of your history, we aim to help you uncover patterns and belief systems that are preventing you from moving forward, so you can reach your goals once and for all.
We help you heal your relationships...
Is your relationship stuck?
Relationships are a part of our identity. Without an understanding of how our relationships shaped us into who we are today, we can begin to feel stuck. But what does feeling stuck look like?
- You used to argue, now you barely talk. The silence has gotten heavier. You’re unsure when you stopped sharing your real thoughts — or when your partner stopped being the person you lean on.
- You're managing a household together, raising kids, and coordinating logistics like a well-oiled machine, but the emotional connection that once made you feel like a team has faded. You miss being seen as a partner, not just a co-parent or to-do list manager.
- Between work, caretaking, and constant overstimulation, you feel physically and emotionally exhausted. You crave closeness but resent being needed one more time. Intimacy feels like a chore, not a sanctuary.
- Resentment has crept in... Maybe it’s from the mental load, the unspoken expectations, or feeling dismissed one too many times. You find yourself nitpicking, withdrawing, or questioning whether you’re just incompatible now.
- You’ve tried to talk about it. You’ve Googled communication tips. But the same patterns keep showing up. You’re tired of band-aid fixes and ready for something deeper — something that helps you understand why it’s happening and how to shift it together.
- You’re working hard to break the cycles you grew up in. You’re more aware, more intentional, more tuned in… but you’re also overwhelmed. The emotional weight of trying to “get it right” for yourself, your kids, and your relationship is heavy. And some days, it feels like too much.
"The quality of our relationships determine the quality of our lives."
– Esther Perel
Work with us
Heal yourself. Heal your relationships.
- In sessions with us, we will explore your family history and other important relationships throughout the course of your life.
- In a safe and supportive space, we will work together to create a new path for you toward healing and building a more meaningful life.
- Together, we will work to uncover the root cause of your concerns, address them with proven psychological techniques, and find the best solutions for you and what your goals are for your life.
- If this sounds like a journey you are ready to embark upon, then do not hesitate to reach out and contact us today.
Reduced Fee Counseling
- Offered by graduate level pre-licensed counselors supervised and trained in relationship theories.
- Providing individual and couples therapy
- Fees range from $80-$120
- Sliding fee and low cost options based on income also available
- Explore their bios below or get in touch and ask for “low cost counseling”
Meet Our
Counselors
- Graduate level pre-licensed counselors supervised by Krysteena Wilson, LCPC.
- Providing individual and couples therapy
- Individuals $100
- Couples $120
- Explore their bios below or get in touch for a free phone consultation
Looking for Something Faster? Experience Rapid Recovery with a Therapy Intensive
This is for you if:
- You've tried traditional talk therapy and it didn't quite "work" in the way that you hoped it would.
- You have a past traumatic event that you want resolved, but the thought of spending hours talking about it sounds awful.
- You consider yourself a rational, logical person yet want to tap into more emotional parts of yourself to achieve deeper change.
- You’re busy and you find it more realistic to attend longer but hyper-focused sessions for a short span of time (3-5 sessions) than weekly therapy appointments.
Schedule A Free Consultation
- Relationships are our specialty, though within that realm we also work with people on navigating burnout, anxiety/depression, career stress, parenting, complicated family dynamics, and relational trauma.
- Whether you're looking to heal your relationship with your partner, your child, your family, or your relationship to yourself - we are here to help.
- Schedule a free 15-minute consultation to learn how one of our therapists can support you in your healing journey through individual therapy, marriage or couples therapy, or a rapid trauma intensive therapy program.
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