welcome.
We are a collective of modern therapists based in Boise, Idaho
- At Tree City Wellness, we offer a modern therapy approach with specialized areas of focus an innovative options to help you reach your goals.
- Our therapists empower their clients to become masters of their own change. We focus not only on the intrapsychic nature of your concern, but also on the practicality of offering evidence-based tools to help you become "unstuck."
- We believe relationships are the cornerstone of human life. They influence our beliefs, mold us into our identity, and shape the way we interact with others. They can be our safest haven or the root of pain and trauma.
- By gaining an understanding of these parts of your history, we aim to help you uncover patterns and belief systems that are preventing you from moving forward.
We help you heal your relationships...
Are you feeling stuck?
The experiences we have in relationships (from birth until now) influence not only how we view ourselves, but also how we perceive the world. Relationships are a part of our identity. Without an understanding of how our relationships shaped us into who we are today, we can begin to feel stuck. But what does feeling stuck look like?
- You have the 2.5 kids, the house, the nice family vacations, yet you still don't feel happy and you don't know why.
- You've had an argument with your partner 3 times this week and it's the same one you've been having for years yet you never seem to get anywhere.
- You often find yourself thinking, "did he even listen to what I just said?" or "why is she constantly on my case about everything?" in your relationship.
- Even as an adult, you feel like the black sheep of the family, and you want to do everything you can to prevent your own kids from feeling like you did.
- You are convinced you're a magnet for unhealthy partners and you just want to find your 'person' already...
"The quality of our relationships determine the quality of our lives."
– Esther Perel
Work with us
Fortunately, counseling provides an opportunity in learning how to become unstuck.
- In sessions with us, we will explore your family history and other important relationships throughout the course of your life.
- In a safe and supportive space, we will work together to create a new path for you toward healing and building a more meaningful life.
- Together, we will work to uncover the root cause of your concerns, address them with proven psychological techniques, and find the best solutions for you and what your goals are for your life.
- If this sounds like a journey you are ready to embark upon, then do not hesitate to reach out and contact us today.
Meet Our
Counselors
- Graduate level pre-licensed counselors supervised by Krysteena Wilson, LCPC.
- Providing individual and couples therapy
- Individuals $100
- Couples $120
- Explore their bios below or get in touch for a free phone consultation
Experience Rapid Recovery with a Therapy Intensive
Is this you?
- You've tried traditional talk therapy and it didn't quite "work" in the way that you hoped it would.
- You have a past traumatic event that you want resolved, but the thought of spending hours talking about it sounds awful.
- You consider yourself a rational, logical person yet want to tap into more emotional parts of yourself to achieve deeper change.
- You’re busy and you find it more realistic to attend longer but hyper-focused sessions for a short span of time (3-5 sessions) than weekly therapy appointments.
Schedule A Consultation
- Relationships are our specialty, though within that realm we also work with people on navigating life transitions, recovering from career burnout, finding joy in parenting, and healing intergenerational relational trauma.
- Whether you're looking to heal your relationship with your partner, your child, your family, or your relationship to yourself - we are here to help.
- Schedule a complimentary 15-minute consultation to learn how one of our therapists may be able to support you in your healing journey through individual therapy, couples therapy, rapid-trauma therapy, or through an intensive therapy program
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